Pumpkin seeds are a source of energy, vitamin E, selenium, source of polyunsaturated fatty acids omega 6 and fibre. They have a high potassium content and are rich in iron and magnesium. Nibble on pumpkin seeds as a healthy snack, or add to cereal, granola, salads, yogurt, baked goods and so much more.
Elan organic raw pumpkin seeds are conveniently shelled and a good source of iron and fibre. Try adding pumpkin seeds to salads, smoothies or other healthy snacks for a beneficial boost.
Ingredients: Organic pumpkin seeds
Caution: may contain tree-nuts
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